by Mind Balance | Dec 17, 2020 | Denver Therapy, Therapy Services
What is trauma? The American Psychological Association defines it as “any disturbing experience that results in significant fear, helplessness, disassociation, confusion, or other disruptive feelings intense enough to have a negative effect on a person’s attitudes,...
by mbcdenverdev | May 20, 2019 | Denver Therapy, Therapy Services
A traumatic brain injury can be life-changing in many ways. Brain injuries not only cause damage to the brain: they can affect behavior and mood too. After medical treatment is administered to someone who has suffered from a concussion, other issues can arise during...
by mbcdenverdev | May 6, 2019 | Denver Therapy, Therapy Services
Divorce isn’t easy — for anyone involved. Divorce is a common experience, even though the rate has declined from 50% of married couples in the 1980s to about 39% now. Some of the reasons couples wait to marry their partner, i.e. financial security, career stability,...
by mbcdenverdev | Apr 29, 2019 | Denver Therapy, Therapy Services
Getting stressed, feeling nervous, and worrying is a normal part of life. Some people are naturally more anxious than others. Many people handle it in different ways. However, there is a difference between stress and anxiety. The Anxiety and Depression Association of...
by mbcdenverdev | Apr 22, 2019 | Therapy Services
Teens today face a lot of stress. They might be pressured to do well in school so they can attend college, participate in extracurricular clubs and activities, and maintain friendships. They may have unique family expectations, and social pressure to fit in. Many...
by mbcdenverdev | Apr 8, 2019 | Denver Therapy, Therapy Services
I’m Michelle Balaban, a Registered Psychotherapist and founder of Mind Balance Counseling. With my passion for helping people and making a difference driving me, I founded Mind Balance Counseling to support people’s journeys toward their goals. Whether that’s guiding...