Who We Are

Michelle Balaban

 MA, MFTC

I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families with diverse backgrounds facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. With compassion and empathy, I will objectively support you in your ongoing challenges, anxiety and pain, and help work with you to a more rewarding and enjoyable life.  This is your journey, I am here to facilitate the process and support you as we work towards your goals.

When I am not working, I enjoy spending time with my family and friends and enjoying the beautiful and Sunny Colorado. I am lucky to say I am a Colorado native, and have lived here for 32 years. I graduated with a Bachelor’s degree in Psychology from the University of Colorado, and a Master’s Degree in Marriage and Family Therapy from Argosy University. I am fluent in Russian. I am married and a mother of two beautiful children. I am very passionate about making a difference in people’s lives, and I absolutely love what I do.

Agnieszka ‘Aggie’ Poznanska

 LPCC

Agnieszka ’Aggie’ Poznanska, LPCC is a graduate of the Northwestern University Mental Health Counseling Master’s program. Aggie completed her internship at the Polish American Association, where she worked with clients struggling with various addictions, homelessness, domestic violence and related mental health issues, such as depression, anxiety, trauma, and relationship conflicts. She also completed her clinical internship at The Family Institute at Northwestern University. Where she worked with adolescence and adults struggling with depression, anxiety, transitions, relationship issues, and work/life balance, among many other presenting concerns. She is a nationally certified and state-licensed (LPC) clinician from Chicago and holds LPCC status in the state of Colorado.

Aggie earned her Bachelor of Arts in Psychology at the University of Illinois at Chicago. Aggie was born and raised in Poland and moved to the United States in 2001. She speaks fluent Polish. Aggie grew up with a family member who was struggling with mental health issues (schizophrenia), which led to her passion for mental health and her desire to help others who are struggling and equipped her with a genuine concern for her clients and their pain.

Aggie’s primary focus is to provide comprehensive and effective high quality holistic and integrated mental health care to her clients and provide a non-judgmental and compassionate atmosphere and support on the journey to discover a healthier and happier version of yourself. To which she adds creativity, humor and resourcefulness, along with practical solution and concrete goals.

Dea Coscignano

Dea Coschignano

Ph.D.

Dea Coschignano, Ph.D. is a licensed psychologist in Colorado and Hawaii.  She earned her doctorate in Clinical Psychology from Saybrook University in 2000. She worked 7 years in hospitals at Fort Carson with active duty Army soldiers treating PTSD, and the State Hospital, CMHIP, in Pueblo with the seriously mentally ill. Her specialty is trauma and she uses EMDR, CBT and DBT treatments. She moved back to Colorado recently after working over 7 years in Hawaii doing Social Security Disability assessments on all the outer islands – Maui, Kona and Hilo on the Big Island and Kauai as well as therapy with Maui Counseling Group. She is now a therapist with Mind Balance Counseling and sends her Aloha to all those coming to MBC.

Our Approach

Therapy provides you a place to talk to a professional person, who without judgement, gives you a different, outside perspective and the ability to teach you the tools to effectively cope with the problem on your own.

Making the first call can be intimidating. That is why we offer a free consultation over the phone, to help determine if you are ready to make the next step.

We are psychotherapists who provide counseling services in a warm, supportive and compassionate environment. Our services will enhance your mental and emotional wellbeing. We believe that change is possible for all and we are dedicated to helping you and your loved ones find solutions to the issues concerning you.

Our specialty as therapists is helping clients pinpoint issues and aid you in developing effective strategies and techniques to resolve them. We have been successful at counseling clients to bring about the real and lasting changes they wish to make in their lives. With sensitivity and compassion our clinicians help clients find solutions to a wide range of life challenges and mental health issues. Our counseling style is warm, clear, supportive and full of feedback.

We chose the name Mind Balance Counseling, because we believe it is important to find the right balance in your life. We are all so busy, and life is so fast pace, that we often forget to take care of our own mental well-being. Finding the tools, the time and the motivation to balance our life and our mind, can restore peace in our busy daily life.

We look forward to working with you!

Services

  • Depression and Anxiety
  • Marriage Counseling
  • Divorce/Transition/Life Changes
  • Relationship Issues /Breakups/Infidelity
  • Domestic Violence
  • Trauma
  • Eating Disorders
  • Family Conflict Resolution
  • Grief and Loss
  • Work and Career Issues
  • Stress Management
  • Parenting and Family Issues
  • Anger Management
  • Conflict Resolution
  • Postpartum Depression/ New Moms
  • Stage of Life Adjustment
  • Child and Adolescent Therapy
  • Behavioral Difficulties
  • Co-Parenting Skills
  • Parenting Skills
  • Social Skills

    "Michelle Kozlowicz Balaban is amazing at what she does. She helps people get through their hardest times and is so easy to talk to. She has helped so many of my patients in multiple different categories and they all have nothing but positive feedback about this professional."

    Dr. Svetlana Naymark

    "Very professional and a caring counselor that listens and takes professional approach."

    Sam K

    "So thankful that you were a part of my healing and strength during a very difficult time! Could not have done it with out you!"

    V.H.

    Individual Therapy

    I work with individuals one-on-one with the following issues. Any of these issues can be addresses in family counseling or in couples therapy as well:

     

    • Depression and Anxiety
    • Low Self Esteem & Body Image
    • PTSD/ Trauma
    • Brain Injury / Concussion
    • Postpartum Depression
    • Bereavement and Recovery
    • Career changes and Job Loss
    • Transitioning from College to Work
    • Breakups
    • Affairs
    • Anger Management
    • Codependent Behaviors

    Couples Therapy

    We work with couples dealing with any of the following issues. Any of these issues can be addressed in individual therapy as well as family counseling:

     

    • Premarital Counseling
    • Marriage Tune-Up
    • Conflict Resolution
    • Communication Skills
    • Parenting Skills and Resolution
    • Blended Families
    • Parenting Struggles
    • Postpartum Depression
    • Couples on the brink of Divorce
    • Infidelity- Moving Forward
    • Dealing with Divorce
    • Creating a happy Divorce between the spouses
    • Helping your children cope with divorce
    • Infertility
    • Grieving the loss of a loved one
    • Grieving the loss of a of Child
    • Grieving the loss of a family member
    • Religious Conflicts

      Family Counseling

      We Work with families dealing with any of the following issues. Any of these issues can also be addressed in individual therapy as well as couples therapy.

       

      • Blended Families
      • Loss of a Family Member
      • Conflict Resolution
      • Families dealing with Divorce
      • Interventions
      • Kids going off to college
      • Kids leaving home
      • Dealing with Teen Moms or Teen Dads

      Contact Me

      Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital

      14 + 13 =

      (720) 621-7908

      7535 E Hampden Ave Unit # 508

      michelle@mbcdenver.com

      FAX: (720) 420-4847

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