by Mind Balance | Oct 9, 2020 | Tips for families
If you or someone you love is currently experiencing suicidal thoughts, immediately call the National Suicide Prevention Hotline available 24/7 at 800-273-8255 or call 911. September is Suicide Awareness Month. Suicide is a difficult and often painful thing for many...
by Mind Balance | Sep 3, 2020 | Tips for families
Life is shockingly different this fall during the start of the school year. Your kids may be going back to school with new guidelines, working remotely from home, going to a learning pod, etc., which lead to the questions: How do kids handle change? Not great. ...
by mbcdenverdev | Jul 23, 2019 | Tips for families
Life changes when you become a parent. New parents may be prepared for the change in daily routine, changing expectations, and new responsibilities. However, adjusting to parenthood can also bring a flurry of new and complicated emotions. And that experience is...
by mbcdenverdev | Jul 9, 2019 | Tips for families
For many people, the start of summer is like a breath of fresh air. School is out, the mood is more relaxed, and longer days of warmth and sunshine are inviting. However, summer can be a time of anxiety and insecurity for others, particularly women and men who are...
by mbcdenverdev | Jun 3, 2019 | Tips for families
Being mindful of or controlling screen time is a controversial issue for parents and kids. It can be frustrating for parents to know how much screen time to allow their kids per day. Many sources suggest that time spent on screens can cause shifts in brain activity or...
